Bailey Hines, Exercise Specialist

Bailey Hines, Certified Personal Trainer

Bailey Hines is a Certified Personal Trainer with a strong foundation in athletic performance, movement quality, and recovery. As a former competitive volleyball athlete and experienced coach for both youth and adult players, she brings a deep understanding of how the body moves under load—and how to optimize it for both performance and longevity.

Bailey specializes in whole-body and targeted assisted stretching, helping clients improve mobility, reduce tension, and restore efficient movement patterns. Her approach blends hands-on techniques with exercise science principles to support recovery, injury prevention, and overall physical resilience.

With a passion for the outdoors and an active lifestyle, Bailey is currently pursuing her degree in Exercise Science as she works toward a career in healthcare. She is driven by a commitment to helping people move better, feel better, and stay active in the activities they love.